Laughter is the Best Medicine , this is completely true but why , Lets see benefits of laughter :1- Lower blood pressure
2- Increase vascular blood flow and oxygenation of the blood
3- Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
4- Reduce certain stress hormones such as cortisol and adrenaline
5- Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
6- Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva
7- Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
8- Improve alertness, creativity, and memory
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